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Friday, June 12, 2015

Week In Review--Sentence or 2 Per Picture

GUYS! IT’S FRIDAY! JURASSIC WORLD  COMES OUT TODAY! I CANNOT STOP THE ALL CAPS EXCITEMENT THIS DAY IS BRINGING ME. 

Don’t you wish sometimes you could just talk in ALL CAPS?  Tyler probably would tell you that’s how I live my life.  He’s always telling me to bring it down a few notches and that I’m always YELLING when talking/telling a story.  I have no clue that I’m doing it either.  When I get really excited about something I talk a million miles a second and everyone just stands there like…

Anyways, my week went a little something like this (it seems like all I do is run, but I do have a full time 8-5 job at a law firm, a fiancé, friends, family and there’s still that wedding I’m planning that’s 8 days away):

Sunday - - - My cousin got married Saturday night in Lenox (#henicsinlenox )and had an open bar...

…. We didn’t get home until 1 and going out for a run was literally not even on ANY list of things I wanted to do, but I did it anyways because that's what you do when you are a #goaldigger.


Monday - - - Ran 6 miles with the Plaza Fitness group and got absolutely soaked ( 100% chance of torrential rain & hurricane warnings...ain't no thang)


Tuesday - - -  One hour strength class after work and came home to the best surprise, our custom wedding bands arrived and they are beautiful!

Wednesday - - - Woke up early to get in 3 miles before work. 


This day needed another sentence or 2 because after work I met up with my run group for some hill repeats.  

Here was the workout:
-2 mile w/up
-8 x short (100 meter) hill repeats w/ slow recovery back down
- 1 mile recovery run to next hill
-8 x short (100 meter) hill repeats w/ slow recovery back down
-recovery run to track
-2 x 8 minutes @ steady state pace w/ 2 min recovery between each
-1 mile c/d
---------------------------
12 total miles for me that day! #crushedit






Thursday - - - 5:30 came realllly really quick and I headed to my 6am strength class.

I am buying this today to wear after every speed workout or hill repeat day.
And because Tyler and I have barely seen each other the past 3 weeks, we met up after work for a drink and to relax for .5 seconds.  We both have had crazy schedules lately.


Friday - - - Woke up pretty tired and pretty sore, but got out the door for 5 recovery miles and it was just what I needed.


I also forgot to stop my watch for about a minute because of this:




I am SO EXCITED BECAUSE WE’RE GOING TO SEE JURASSIC WORLD IN 9 HOURS!!!!


And will probably be dragging tomorrow morning when I meet up with Allison, Molly and Bill for our long run. Sorry guys!

Do you have any plans for a long run or race?

What was your favorite part of the week?

Any fun plans this weekend?  I have a gabillion last minute wedding things to do and celebrating my girl K Fox's birthday Saturday night!


Have a freaking awesome weekend everyone!!!

Happy running!!

xo